Wellness Begins Within
At COMO Shambhala Estate, wellness is transformative and inspiring. We support clients wherever they are on their journey — whether it's elevating them with our Wellness Paths, private sessions with our consultants in residence, or traditional rituals to renew the spirit.
Wellness Paths
These signature multi-night experiences redefine wellness by focusing on 'un-ease' instead of 'dis-ease,' or prevention over cure. Each multi-night stay is a dynamic journey from expert diagnostics to sustainable wellness, harmonising mind, body, and soul.
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Body Treatments
Our body treatments include scrubs, baths, and wraps that nourish dry skin, leaving it soft and smooth to the touch. Discover our signatures — the Javanese Royal Lulur Bath and Traditional Balinese Body Wrap.
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Yoga
Enhance your practice with complimentary classes led by our expert teachers and surrounded by the sounds of nature.
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Ayurveda
Our Ayurvedic wellness programmes help to restore the body to a natural state of equilibrium.
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Hydrotherapy
Choose from colonic hydrotherapy, a session of hydrotherapy circuit training, or a joint mobilising massage on a water-jet bed.
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Massage
Our extensive range of massage therapies help restore the body to its natural equilibrium. Each treatment is enhanced with our COMO Shambhala essential oils. Sessions can be tailored to address specific concerns.
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Meditation and Breathwork
Clear the mind and instil a sense of calm in the body with meditation and Pranayama — the art of breath control.
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Health-Tech Therapies
Our new suite of health-tech therapies use cutting-edge technology to deliver science-backed health and wellness benefits. Contrast Therapy and Hyperbaric Oxygen Therapy are available.
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Traditional Chinese Medicine
This time-honoured tradition helps to improve the deeper functioning of the organs and circulatory system for holistic improvement in wellbeing.
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