Training In Water
A COMO CONVERSATION WITH WAYNE LÉAL
Preventative Health 5 Minute Read
Trainer and Meta-Age founder Wayne Léal is redefining the conversation around ageing from one of decline and dependence to a pursuit of joy and renewal. His unique training method, called Kun-Aqua, will be available at COMO Shambhala Parrot Cay in December 2025. In this COMO Conversation, Léal explains the Meta-Age movement, how he developed Kun-Aqua, and why moving mindfully in the water is a metaphor for life.
