Championing Women’s Wellness
This March, COMO Shambhala focuses on various overlooked aspects of women’s health, including menopause and sleep. Discover our results-driven, expert-led programmes at our locations worldwide.
This March, COMO Shambhala focuses on various overlooked aspects of women’s health, including menopause and sleep. Discover our results-driven, expert-led programmes at our locations worldwide.
In this five-day holistic retreat at COMO Shambhala Point Yamu, Phuket, Dr Tsui Uin Foong and Dr Clarice Chia Woodworth share actionable strategies to navigate your menopause journey, tackling issues such as sleep quality, hormonal changes, and building bone density.
Experience a range of specialised therapies at COMO Shambhala Parrot Cay in the Turks and Caicos.
Kickstart your active wellness journey with visiting practitioner Davida Peterson. Book a one-on-one session to tackle posture and improve flexibility, while strengthening the muscles and neuromuscular connection.
Learn MoreLearn how to nourish your body under the personalised guidance of nutritional expert Eve Persak. Discover nutrition programmes to improve your resilience to stress or manage weight gain.
Learn MoreVisiting practitioner Nanami Yamabe offers a holistic path to whole-person care, integrating acupuncture, Shiatsu massage, and cupping to improve sleep, manage fertility, and other aspects of women’s health.
Learn MoreTreat yourself to a range of restorative treatments and therapies that deeply hydrate dry skin, encourage blood circulation, and energise the body.