An all new suite of cutting-edge wellness therapies that deliver science-backed benefits to the mind and body. Restore balance and improve recovery with Hyperbaric Oxygen Therapy, Contrast Therapy, Cold Therapy, and Heat Therapy.
A first in Singapore, the Hyperbaric Airpod™ delivers a unique blend of oxygen and molecular hydrogen to support the body’s natural healing processes. Benefits include better sleep and cognitive function, as well as an increase in energy and stamina — perfect for frequent travellers looking to bounce back from jet lag, or for beating brain fog.
Find balance between two extremes. This treatment alternates between heat therapy in our infrared sauna, and cold therapy in an ice bath — this encourages blood circulation, boosts energy, and strengthens immunity.
For athletes, contrast therapy is especially helpful in flushing out lactic acid buildup and reducing inflammation — this shortens recovery time and reduces post-workout soreness.
Our cedarwood sauna uses infrared lights heated to 75°C to elevate the body’s temperature and enhance its natural detoxification process. The session promotes cell rejuvenation and blood circulation, reduces inflammation, and can also boost a sluggish metabolism.
Chromatherapy further enhances the treatment. Clients can choose from more than seven hues for additional benefits — for example, blue light to calm the skin and mind, or green to relax muscles.
Immerse yourself into a Brass Monkey ice bath at 0 to 10°C. Cold Therapy helps to introduce fresh, oxygenated blood to the organs — post-workout recovery time can be reduced from days to hours. Mental benefits include stronger resilience, improved mood and emotional balance, as well as better sleep quality.
