Join us for a complimentary ‘Body in Balance’ class at the Yoga Pavilion between 8.00am to 9.00am every Friday during this period.
The art of living pain free
December 22nd 2024 to February 22nd 2025 — Embark on a wellness journey with visiting practitioner, Kim Kosters, and find out more about pain management. Consult with Kosters on how to combine a range of physiotherapies, massages and movement classes to aid in releasing muscle tension and help to reduce chronic pain. Before each treatment with Kosters, who is also a certified physiotherapist, you will undergo a short lifestyle consultation so she will be able to understand your needs better, ensuring that your journey is customised for optimal results.
KEY HIGHLIGHTS
Workshop Book Now
Take Control of your Back Pain
This one-hour workshop will go through the factors that can contribute to back pain, and what you can do to reduce these factors. Easy exercises that can be done at home or at work will help you to manage and reduce future back pain. There are limited spaces available for this workshop, and reservations are required.
Treatment Book Now
Treatment by Kim Kosters
- Physiotherapy for Pain Management and Pain Prevention
- Myofascial-release Massage
- Lymphatic-drainage Therapy
- Destress Vagus-nerve Activation
- Breathwork
About Your Practitioner
Kim Kosters
Kim Kosters is a certified physiotherapist from the University of Applied Science in the Netherlands. With over 15 years of experience, she has worked as a medical physiotherapist in private clinics and hospitals across the world, and is constantly upgrading her skills so she can provide her clients with the best possible treatment.
