Ayurveda Therapy
Ayurveda means 'the science or knowledge of life' and is an ancient system of Indian holistic healthcare that rectifies imbalances in the body.
We recommend taking three sessions, as each session builds upon the benefits of the previous one to provide longer-lasting results.
Abhyanga
Abhyanga is a rhythmic Ayurvedic massage that uses warm herbal oils to help energise the body and improve circulation. As impurities and toxins loosen from the muscles, it helps to enhance the body’s immunity while inducing a state of deep relaxation in the mind.
Pizichil
During a Pizichil therapy, warm herbal oil is continuously poured over the entire body. Our COMO Shambhala experts combine this Ayurvedic treatment with a soothing massage to create a rejuvenating therapy that counteracts everyday stress.
Shirodhara
Shirodhara is an Ayurvedic treatment that helps to improve focus, concentration and relaxation. After a gentle massage to the neck and shoulder areas, warm oil is poured in a steady stream over the forehead. This deeply calming practice quiets the mind and the senses, helping to improve mental clarity and comprehension.