Ayurveda Therapy
Ayurveda means ‘the science or knowledge of life’ and is an ancient system of Indian holistic healthcare that restores the body to its natural equilibirum.
Our therapists are on hand to recommend the most appropriate treatments for your wellness needs.
Abhyanga
Abhyanga is a rhythmic Ayurvedic massage that uses warm herbal oils to help energise the body and improve circulation. As impurities and toxins loosen from the muscles, it helps to enhance the body’s immunity while inducing a state of deep relaxation in the mind.
Shirodhara
Shirodhara is an Ayurvedic treatment that helps to improve focus, concentration and relaxation. After a gentle massage to the neck and shoulder areas, warm oil is poured in a steady stream over the forehead. This deeply calming practice quiets the mind and the senses, helping to improve mental clarity and comprehension.
Pizichil
During a Pizichil therapy, warm herbal oil is continuously poured over the entire body. Our COMO Shambhala experts combine this Ayurvedic treatment with a soothing massage to create a rejuvenating therapy that counteracts everyday stress.
Abhyanga Package – Abhyanga, Swedana, Ubtan and Shirodhara
This trio of Ayurvedic treatments enhances circulation and releases impurities through the skin. An Abhyanga rhythmic massage is combined with a Swedana herbal steam treatment, before concluding with Shirodhara, where COMO Shambhala therapists gently pour warm herbal oil in a steady stream over the forehead, calming the senses while inducing clarity of mind.
Pizichil Package – Pizichil, Swedana, Ubtan and Shirodhara
This package of Ayurvedic treatments help to treat stress, anxiety and nervousness. The treatment begins with a Pizichil Massage, where the body is bathed in lukewarm medicated oil. This is combined with a Swedana herbal steam treatment and Ubtan application to enhance circulation and release impurities through the skin. The session concludes with Shirodhara, during which COMO Shambhala therapists gently pour warm herbal oil in a steady stream over the forehead, calming the senses while inducing clarity of mind.